Publics Health Information

prevention of swine flu infections

2009-11-21T04:10:00.000-08:00

You certainly do not want infected with swine flu which until now one of the dreaded disease. Always maintain body condition and cleanliness is one way to prevent swine flu. But that was not enough. There are still a few things you should do to prevent this even though all has not been established if you will not be infected.

Some of way to prevent you infected by swine flu
1. Use a masker. Swine flu spread by the air and it's very easy to spread to others. With use masker, the incoming air will be filtered from the dirt, dust and viruses.
2. Avoid touching eyes, nose or mouth to prevent the spread of the virus because the flu virus usually spreads through this way.
3. Avoid contact with sick people.
4. Follow all regulations concerning health issues.
5. Avoid the crowds and other direct social activities.
6. Use a tissue to cover your mouth and nose when sneezing and coughing and dispose in the trash after use.

all the way written above does not guarantee you will be free of swine flu infections. You are still at risk of contracting the flu pigs. Always keep your health is the key.

Swine flu symptoms

2009-11-20T04:06:00.000-08:00

Swine flu is one type of influenza that caused by H1N1 virus, another type of influenza virus. Like other types of flu, swine flu is easily spread. This type of flu is considered dangerous because until now there has been no way to relieve the flu is not like other flu has been circulating the drug to ease it.

Swine flu symptoms that I read from CDC are as follows :
As well as symptoms that occur in swine flu similar to other types of flu symptoms.
1. Fever
Like as another flu, person who infected by swine flu is fever characterized by increased body temperature.
2. Cough
3. Sore throat
4. Runny or stuffy nose
5. Body aches
6. Headache
7. Chills and fatigue
More serious symptoms is include pneumonia and respiratory failure.
If one of your family members suffer from flu, consult a doctor and keep the other family members to prevent transmission.

H1N1 incubation period time

2009-11-18T10:11:00.000-08:00

Until now, there has been no confirmation of a clear time of the H1N1 incubation period. A disease that spreads like any other flu is very easily spread from one person to another. Be careful if you have small children. Always keep an eye on and watch their condition lest something happens to them.

From all over the world, has many victims died by the behavior of this horrible virus. The virus is transmitted from pigs to make everyone nervous. Given that this kind of influenza virus from pig.
Back to main, until now there has been no definite confirmation of H1N1 incubation period time.
Tips for you, always keep your clean to prevent the transmission by others. Always wash your hands and if possible use standard mask to prevent transmission H1N1 virus through the air.

Asbestosis diseases treatment

2009-07-17T12:31:00.000-07:00

To cure asbestosis, you can remove the mucus/phlegm in your lungs through postural drainage procedures. Other way is with giving medicine spray to dilute the mucus. Asbestosis diseases is a fatal diseases, like as HIV/AIDS, there are no way to cure it. The only way to cure asbestosis diseases is transplantation of the lungs. But, where you can get it? Just wait the time when someone discovered it. There is one of solution to cure asbestosis, chemotherapy. But, chemotherapy is not usefull. Advice from me, always conscious of health, trust in your life and always optimistic.

Prevent asbestos exposed

2009-07-05T11:41:00.001-07:00

To prevent asbestos exposed is by reducing of the fiber content and asbestos dust in the work environment. It's will prevent more people exposed by asbestos. Now, many of industry that use asbestos have controled asbestos dust. It's make decrease of asbestosis sufferer. With use special clothes that are only used at work will also reduce the risk of their families from asbestos exposure. But, the companies will spend more money for this, to buy the clothes and keep the clothes. For some workers, with not smoking when they work, this also will reduce lungs cancer.
The main to prevent asbestosis exposed is with always keep clean.

Asbestosis Diseases Symptoms and Sign

2009-07-05T11:39:00.000-07:00

Asbestosis symptoms does not appear in short time, directly at the time exposed by asbestos. It's will appear in some years after they exposed by asbestos, usually when they . The first asbestosis symptom is shortness of breath. It's look when they do a simple exercise or simple activity. In some reason, who have exposed by asbestosis diseases will experience respiratory failure. Others symptom is Cough, difficult breathing, chest pain, and clubbing of fingers.
To more know someone have exposed by asbestos or no is with check use stethoscope to hear sound in the lungs, x-ray, test function of the lungs, and CT scan to strengthen the diagnosis.

Who at risk exposed by asbestos

2009-07-05T10:27:00.000-07:00

Every people are in risk exposed by asbestos fibers. But, there is who in high risk, middle risk and low risk to exposed by asbestos fibers. In high risk, almost every day they are exposed by asbestos fibers. For another risk, please read more.

Who in high risk exposed by asbestos fibers is people who work in asbestos production. They in high risk because they will exposed by asbestos fibers in a long time. When they work, the air in room where they work is contamined by asbestos fibers. of course it's make they must breathing in room that's full with asbestos fibers. It's make they exposed by asbestosis. During their work, as long as they are exposed to asbestos. Another people in high risk is people with extensive occupational exposure to the mining, manufacturing, handling or removal of asbestos are at risk of developing asbestosis.

Who in middle risk exposed by asbestos fibers is the worker's family or those who live in same house with him. They exposed by asbestos through clothing that is used by worker when they work.

Who in low risk exposed by asbestos fibers is who live in house that used asbestos fibers for the palate. If the palate isn't changed in a long time, the palate will be broken and make the air in room contamined by asbestos fibers.

Healthy life tips

2009-05-15T02:29:00.001-07:00

Each person would want to live healthy. If you healthy, you can do anything. Without you realize sometimes you do not appreciate the importance of health. You will realize it after you sick. In fact, if you sick, you will spend more money for expenses than the cost to prevent it. Prevent better than you go to a doctor. You know if you go to a doctor you must spent more money.

Simple tips from me to keep you always health ;
- Do healthy life way
- Sleep 8 hours a day
- Eat at the right time
- Do refreshing (like as picnic, tour and others) every month to keep your mind
- Keep communication at your home. It will help you keep your mind to always fresh without problem at your home.
- Keep sanitation, hygiene, and keep your home always cleaned
- Check up periodically
- Less junk food
- More eat vegetables

Hope this simple tips can help you to keep your health..

What is Asbestosis Diseases

2009-05-14T10:07:00.000-07:00

Asbestosis disease is diseases caused by the asbestos fibers. While breathing, asbestosis fibers into the lungs. Asbestos in the lungs will be asbestosis if you exposed by asbestos fibers in a long time. Usually ranged at least 15 years since someone continuously breathing in place where the air is contamined with asbestos fibers. Asbestos fibers in the lung be a sediment and then it's make infection in the lungs.

When someone who breathing in a room that contamined by asbestos fibers, he will not directly exposed by asbestosis. Need a long time until he was exposed by asbestosis diseases. But, when someone have exposed by asbestosis, there is no way to be on the mend except if you can buy a lungs.

First day

2009-05-09T09:04:00.000-07:00

Hi, I'm aan. I'm student an University at western java, Bandung. I come from Belitung island, a small island what have beautifull and naturally beach. I make this blog for sharing with you about my university and my lecture. Hope you can prevent disease and and live healthy. Oh yah, I'm forget to explain if me can't speak english well. With only a little ability in English, I hope I can transmit healthy way of life to all people in the world. Amiin.. Hope you give me some opinion for make my blog better. Now try to find what do you need in my blog. Thank you..